Baseball and football are the most popular sports in America, and following your favorite players and teams makes life more interesting and enjoyable. Whether you enjoy watching Monday night football or have a long-standing

The healthy habits we develop early on in life tend to carry over into our senior years – healthy young people are more likely to become healthy seniors. But being an older adult comes

As we age, our bodies don’t always cooperate as they once did. Balance can become a serious issue for seniors, leaving them vulnerable to potentially fatal falls and injuries. Those who live alone can