Are you 65 years old or older? If so, you probably know that your body does not perform as well in general as it did when you were younger. Yet for seniors, staying active

If you are 65 years or older and thinking all you’ve got left is to wait out your days in front of the TV, think again. There has never been a better time for

Per the CDC, one in four adults age 65 or older will experience a fall. These falls commonly result in serious injuries or even death. Therefore, it makes sense to take measures that can

Did you know that falls are the most common cause of injuries in people 65 years and older? These falls too often result in hospitalization as well as death. Current statistics indicate that one

Just because Jack, a 72-year-old retired teacher, can’t jog 10 miles anymore, he still enjoys walking 3 miles several times a week around his neighborhood and is the picture of health. He and his

They were there when your kids were born, and while they grew up. The kids may have fond memories of visiting them, eating Grandma’s soft, made-from-scratch cookies, or helping Grandpa fix the lawn mower

82-year-old Martin was upstairs in his home while his wife Betty was in the basement doing laundry. Suddenly, Martin felt a searing pain in his chest followed by his legs collapsing beneath him. He

There is no doubt that individuals 65 years or older are, in general, more active than their counterparts 50 years ago. Advances in medicine have been largely responsible in creating this fantastic change. It

According to the Population Reference Bureau, the life expectancy in the U.S. increased by 11 years, from 68 years in 1950 to 79 years in 2013. With medical advances, people are now living longer

More than ever, seniors can stay at home instead of having to live in an assisted living facility. They want to take care of themselves as much as possible, for as long as possible.